The day trying to figure out where the nearest Keto Burn DX bathroom would be if I needed it that went away forever that was just life-changing transformative it was like a huge weight had been lifted off my shoulders so you know that was the big aha moment for me was this this idea that certain things that we eat even though we're used to eating them even though we think they're not affecting us because I never tested positive for celiac it wasn't like I was a celiac sufferer I never Crohn's I just had severe gastric issues IBS and but I was one of those people once I gave up the grains.