Diet A is going to supply you Ready Keto with their foods, as well as their special drink or bars to eat, and tell you exactly when to eat them. You will lose - say - 30 lbs in two months. Diet B is going to attempt to help you learn generally attempt to help teach you how to eat as diets failed, with knowledge gained that you can apply long term. Diet programs that attempt to spoon feed you a diet without any attempt to teach you how to eat without their help and/or rely on their shakes, bars, cookies, or pre-made foods, is another diet you can eliminate from your list of choices. Diet plans that offer Ready Keto by drinking their product for several meals followed by a "sensible dinner;".