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Post Info TOPIC: healthily (the important thing, as you

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healthily (the important thing, as you

 need to preserve as a  Keto F1  good deal muscle and electricity as possible while losing fats). If you're at 25% body fats, it's very possible to lose 2-three pounds of fat in line with week for the first several weeks. If you're at 10% frame fat and are creating a run for unmarried digits, but, 2-three kilos of fats in line with week would be not possible without risky pills. For me, once i am getting beneath 12% or so, i am very satisfied to look simply one pound of fats loss in line with week, 

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