The O Method Gummies But for this newsletter, Lets preserve to controlling the inflammation with our weight-reduction plan. When we experience mechanical strain on our body time and again and over, what takes place? Joints breakdown, cartilage erodes, bones have a tendency to rub, less lubrication is in the joints, pain fibers gets stimulated, and what takes place after that???? INFLAMMATION Looking lower back at each definitions I used for Arthritis, INFLAMMATION, became the common denominator with each. Osteoarthritis (OA), is the maximum not unusual type of Arthritis.